Tag Archives: ADHD Optimization

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  Have ADHD? Here’s how to optimize your home

  Posted on May 9, 2022 by CoachRudy in ADHD & Organization, ADHD Self Management.

  I was diagnosed with ADHD last year, at 23. After years of navigating intense emotional meltdowns, sensitivity, general disorganisation and chronic forgetfulness, I finally had the answers. Post-diagnosis, I analysed my habits to see where I could make strategic changes and view the world—my world—through a neurodivergent lens. I quickly realised that I’d been slowly optimising my […]

  Post Tagged with ADHD homework solutions, ADHD Optimization, ADHD organization
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