Tag Archives: adult ADHD
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How can we make the workplace adapt to us, instead of the other way around?
Posted on March 19, 2020 by CoachRudy in ADHD in the Workplace.The mental and physical well-being of employees is increasingly becoming a priority for organizations around the world, both in the public and private sectors. It certainly was a hot topic during the annual meeting of the World Economic Forum a few weeks ago in Davos, Switzerland, where I spoke about the future of work. In […]
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Helpful Insights on Addressing ADHD and Lack of Motivation
Posted on January 23, 2020 by CoachRudy in ADHD Self Management, Adult ADD/ADHD, Executive Function.By Fastbraiin Staff ADHD and lack of motivation can really put a cramp in your day, your week, or your year. It’s not enough that you have ADHD, but now you also have no motivation to manage the symptoms or to do much of anything. Even without dealing with ADHD symptoms, many of our lives […]
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“I’m Way Too Hard on Myself”
Posted on January 20, 2020 by CoachRudy in ADHD Self-Esteem, Adult ADD/ADHD.By Patricia Quinn, MD We adults with ADHD are good at beating ourselves up and being way too hard on ourselves. We are more forgiving and understanding of our friends’ belly flops than we are of our own. Gabor Maté, a physician and author of Scattered Minds, writes about the harsh judgments some people with attention […]
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ADHD supplements: Are they effective?
Posted on December 5, 2019 by CoachRudy in ADHD & Medication.From Medical News Today Research shows that people with ADHD often have lower levels of certain vitamins and minerals. Despite this, there is currently no conclusive evidence that mineral deficiencies cause ADHD. In some cases, vitamin and mineral deficiencies are a consequence of ADHD medication. For example, stimulant medications can suppress appetite, which can lead […]
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Can’t Stop, Won’t Stop! Understanding Hyperactivity
Posted on November 21, 2019 by CoachRudy in Adult ADD/ADHD.Article post in “Greatest” Your brain has 1,000 tabs open at once, and you’re not sure which one to click on — work? love? cute animal videos? But is this overload just life, or is it something else? If your lack of concentration is constant and overwhelming, and you think you might be causing stress […]
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The Strengths of People With ADHD
Posted on October 25, 2019 by CoachRudy in ADHD Positive Traits.By Keith Low If you or your child is living with ADHD, you’ve probably heard more than enough about your weaknesses, challenges, and issues. The good news, though, is that ADHD — when channeled in the right directions — can be a huge asset. In fact, some speculate that entertainers Justin Timberlake and Robin Williams, athletes […]
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The Best ADHD Videos of 2019
Posted on October 23, 2019 by CoachRudy in Adult ADD/ADHD.By Healthline Attention deficit hyperactivity disorder, or ADHD, is a neurodevelopmental disorder that can make things like concentration, organization, and impulse control difficult to manage. It’s not always easy to diagnose ADHD, and there are many misconceptions about the condition. But there are people who are actively working to change perceptions about ADHD. We chose the […]
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5 Things About ADHD in Older Adults You May Not Know
Posted on October 3, 2019 by CoachRudy in ADHD & Aging.By Allison Inserro Attention-deficit/hyperactivity disorder (ADHD) is a recognized disorder in adults and children, affecting about 8% of children and 4.4% of adults. However, what is known about ADHD when it affects older adults, especially those nearing retirement age or those who are already retired? Kathleen G. Nadeau, PhD, has particular interest in the topic, […]
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What Is Executive Function? 7 Deficits Tied to ADHD
Posted on September 30, 2019 by CoachRudy in Executive Function.By Russell Barkley, PhD What is executive function? The cognitive skills that help us plan, prioritize, and execute complex tasks are commonly tied to ADHD in children and adults. Here, ADHD authority Russell Barkley, Ph.D. explains how executive dysfunction originates in the ADD brain and what these deficits typically look like. Read the full article […]
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Stopping Hyperfocus Before It Starts
Posted on August 28, 2019 by CoachRudy in ADHD & Focus, Adult ADD/ADHD.By Neil Petersen People sometimes talk about hyperfocus as if it gives ADHDers a secret superpower. And to be sure, when the stars align and you hyperfocus on something productive, it’s a great feeling. Just as often, though, someone with ADHD might hyperfocus on something that’s basically a waste of time. You lose a whole day […]
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