What to know about time blindness in ADHD
People with attention deficit hyperactivity disorder (ADHD) may have difficulty perceiving and managing time, which some individuals refer to as “time blindness.”
This means that they may find it challenging to estimate how long tasks will take and adhere to schedules, for example.
This article explores the link between time blindness and ADHD, signs of time blindness, and tips for coping with it.
Your Executive Functions Are Weak. Here’s Why.
ADHD and Executive Function Disorder (EFD) are tightly linked, but far from synonymous. They both make it exceedingly difficult to complete tasks and stay organized, but EFD impacts nearly all goal-directed behavior. How to tell the difference — and get it under control.
You Can’t Train Away ADHD Executive Dysfunction
But you can more consistently get things done by creating systems in your life that support these brain processes. Here, learn the secrets to more reliably turning intentions into actions.
10 Supplements and Vitamins for Brain Health
Can supplements — vitamins, minerals, and herbs — augment ADHD medication to help relieve
symptoms like inattention, memory, mood, and cognitive function? Find out what the research says here.